Brain and Body Workout for Boomers and Beyond2017-05-23 10:30 - 11:30 am 2017-05-30 10:30 - 11:30 am 2017-06-07 10:30 - 11:30 am 2017-06-14 10:30 - 11:30 am Location: VanDusen Guides Classroom Instructor: Love Your Age Fitness Price: Non-member drop-in $20 / Multipasses start at $108 (see description)
This class, designed by Kinesiologists and Occupational Therapists, is an evidence-based program to improve both physical and brain conditioning.
This class, designed by Kinesiologists and Occupational Therapists, is an evidence-based program to improve both physical and brain conditioning by combining physical movement and exertion with coordination, rhythm, strategy, creativity, and dual task/executive function exercises. Class takes place in the beautiful VanDusen Guides Classroom in the Visitor Centre. Bring an exercise mat and wear comfortable footwear and clothing.
or call 604-718-5898 (Tues – Fri, 10 am – 4 pm)
Members receive 10% off non-member prices. Enter promo code MEMBER at checkout. (memberships are checked for validity.)
***New this season! MultiPasses for Yoga and Fitness
This system replaces purchasing entire sessions and allows you to attend whenever your schedule allows, without the risk of missing classes in a series due to illness or holidays.
To make it easier to attend classes in a way that best suits your schedule, we are introducing MultiPasses that can be used for yoga AND fitness classes – feel free to mix and match, and try something new! Don’t want to buy a pass? No problem, single drop-in fees are still available: $20 for non-members, 10% off for members. NOTE: due to increasing popularity, we highly recommend registering in advance as a drop-in at least 24 hours in advance.
Purchase 6 or 12 sessions in advance (expires one year after the first class use)
- Yoga and Fitness MultiPass 6 (save 10% off drop-in fees): Non-member $108
- Yoga and Fitness MultiPass 12 (save 15% off drop-in fees): Non-member $204