Brain and Body Workout for Boomers and Beyond

2017-03-28 10:30 - 11:30 am 2017-04-04 10:30 - 11:30 am 2017-04-11 10:30 - 11:30 am 2017-04-18 10:30 - 11:30 am 2017-04-25 10:30 - 11:30 am 2017-05-02 10:30 - 11:30 am Location: VanDusen Guides Classroom Instructor: Love Your Age Fitness Price: Members: $75 / Non-members: $100

This class, designed by Kinesiologists and Occupational Therapists, is an evidence-based program to improve both physical and brain conditioning.

This class, designed by Kinesiologists and Occupational Therapists, is an evidence-based program to improve both physical and brain conditioning by combining physical movement and exertion with coordination, rhythm, strategy, creativity, and dual task/executive function exercises. Class takes place in the beautiful VanDusen Guides Classroom in the Visitor Centre. Bring an exercise mat and wear comfortable footwear and clothing.

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or call 604-718-5898 (Tues – Fri, 10 am – 4 pm)