Yin Yoga and Meditation2017-06-26 10:15 - 11:30 am Instructor: Cristina Friere Price: Non-member drop-in $20 / Multipasses start at $108 (see description)
The slow, mindful nature of yin yoga blends perfectly with a meditation practice.
Yin yoga is a slow-paced style of yoga that focuses on stimulating the connective tissues of the body with the intention of increasing circulation in the joints and improving flexibility. The slow, mindful nature of yin yoga blends perfectly with a meditation practice. Bring a yoga mat, any props you may wish to use, and a light blanket or towel. Class takes place in the beautiful VanDusen Guides Classroom and may go out in the garden when the weather permits.
or call 604-718-5898 (Tues – Fri, 10 am – 4 pm)
Members receive 10% off non-member prices. Enter promo code VBGAMEMBER at checkout. (memberships are checked for validity.)
***New this season! MultiPasses for Yoga and Fitness
This system replaces purchasing entire sessions and allows you to attend whenever your schedule allows, without the risk of missing classes in a series due to illness or holidays.
To make it easier to attend classes in a way that best suits your schedule, we are introducing MultiPasses that can be used for yoga AND fitness classes – feel free to mix and match, and try something new! Don’t want to buy a pass? No problem, single drop-in fees are still available: $20 for non-members, 10% off for members. NOTE: due to increasing popularity, we highly recommend registering in advance as a drop-in at least 24 hours in advance.
Purchase 6 or 12 sessions in advance (expires one year after the first class use)
- Yoga and Fitness MultiPass 6 (save 10% off drop-in fees): Non-member $108
- Yoga and Fitness MultiPass 12 (save 15% off drop-in fees): Non-member $204
MultiPasses can be purchased online or by phone. Use your pass to register for classes in advance online, or call 604-718-5898.