Courses

June Forest Bathing

Experience the rejuvenating effects of forest bathing, a guided sensory experience designed to help you unwind and reset by connecting you with the Garden’s diverse plant communities and soothing soundscapes. Research by instructor, Dr. Tara Tiger Brown has shown that this mindful Japanese practice is associated with significant improvements in mood, reduced stress levels, and a deeper connection to nature.  
  
During this two-and-a-half-hour session, Tara will guide you through activities designed to enhance your awareness while you enjoy the benefits of social interaction and personal reflection. The practice concludes with tea and time to share experiences and ask questions.  

June Intro to Birding

Long-time VanDusen birding guide Jeremy Gordon presents this seasonal favourite! During this introductory-level class, he will discuss the best birding resources, such as binoculars and field guides, share tips on identifying local and migratory birds, and highlight hot birding spots around Vancouver. Following a one-hour classroom presentation, Jeremy will take you for a walk to look for some of the 106 species of birds in the Garden.

The class is designed for aspiring and beginner bird watchers to help build a foundation of knowledge and gain confidence to get out and go birding this spring.

Growing Your Own Curry Garden

Join Sangeeta Thomas, VBGA’s Learning Garden Coordinator, for this beginner-friendly, hands-on workshop exploring the plants behind the rich and diverse world of South Asian curries.

You’ll learn how to grow the key ingredients used in many curries—aromatic herbs, spices, and vegetables that can grow in Vancouver’s climate. The class will cover simple and useful gardening techniques, including how to create a warmer microclimate to help heat-loving plants grow well in our coastal environment.

Whether you have an in-ground garden, raised beds, or just a few containers, these tips can be adapted for small spaces. You’ll also get hands-on practice planting in a raised bed and leave with the confidence to start your own curry-inspired garden.

No gardening experience needed—just bring your curiosity and love of flavour!

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