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Brain and Body Workout for Boomers and BeyondTuesday, May 23 - Wednesday, June 14 10:30 - 11:30 am
This class, designed by Kinesiologists and Occupational Therapists, is an evidence-based program to improve both physical and brain conditioning.Learn More
Better Balance Workout for SeniorsWednesday, May 24 - Wednesday, June 14 12:00 - 12:45 pm
This is a gentle class for all levels, focused on balance and mobility for fitness and for preventing falls.Learn More
New! Plants for Interest and Pizzazz in your GardenWednesday, May 31 6:30 - 9 pm
Learn how to design with diverse combinations of colours and patterns to add playful and bold features to your garden.Learn More